How is working out Intellectual?
Photo by: Health Econo Some people start working out to look good, others to be healthier and others just as a way to release stress. No matter what cause got you in working out, we are all going to experience the same result. People usually think that there is no type of intellect in working out, but they are wrong. Working out goes far beyond just having a good body. If you are improving yourself and learning from it, that is consider intellect. Working out in particular provides three means to intellectualism, which consist in Kinesiology, Nutrition and Research. Photo by: Ouachita Baptist University KINESIOLOGY Kinesiology is the science of human movement. Working out requires using every muscle in your body. It is extremely important to know how your own body works. Knowing your body helps increase efficacy in the muscles, and it also helps preventing muscle cramps which tend to be very painful. In the p